An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Editor’s Note • Embracing Health and Empowerment
Women Fitness India
Sonnalli A. SAJNANI • Hot Happy & Hilarious
BALANCING FESTIVE FEASTS With Fitness Feats! • Strategies To Maintain A Healthy Balance Amidst Festivities
Hybrid Workouts Are In For 2024
HOLIDAY Tips & Tricks • To Stay Fit & Prevent Overindulgence
PREGNANCY TIP
Pre-Conception Care AND NUTRITION • What You Need to Know
5 CHRISTMAS & NEW YEAR Eve Recipes
NUTRITION TIP
SLEEP PATTERN & Glaucoma THE CONNECTION
SKIN-CARE TIP
Shalini Pandey • On Living The Dream
Menopause, Estrogen, And Body Weight
WEIGHT LOSS TIP
TOP 10 Make Your New Year’s Resolution a Success
YOGA To Heal Constipation
YOGA TIP
A GIFT of Love From Santa!
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